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AB² Fitness
Unisex Gym A/C
STARTER PLAN (1 Month)
Perfect for beginners who want to start their fitness journey.
This plan includes:
Trainer guidance
Basic workout structure
Access to all gym facilities
Equipment usage support
This plan helps you understand your body and build discipline.
However, major transformation results require consistency beyond one month.
PROGRESS PLAN (3 Months)
Designed for noticeable improvement and structured progress.
Includes:
Level 1 & Level 2 workout schedule card
Structured training progression
Trainer supervision
Common diet guidance
Full gym access
Within 90 days, members start seeing visible fat loss, strength gain, and body changes.
TRANSFORMATION PLAN (6 Months)
This is where real transformation happens.
Includes:
Level 1, 2, 3 & 4 structured workout programs
Advanced training progression
Goal-focused strength & physique development
Common diet support
Continuous trainer monitoring
In 6 months, members can achieve serious fat loss, muscle gain, and complete body transformation.
ELITE ANNUAL PLAN (12 Months)
Built for long-term commitment and maximum results.
Includes:
Complete year-round progressive training system
Periodized workout programs
Continuous performance improvement
Body recomposition focus
Priority guidance
Common diet plan
Full facility access
This plan ensures sustainable results, strength building, and lifestyle transformation.
Personal Training is completely customized and one-on-one.
Includes: Dedicated personal trainer Customized workout plan , Customized diet chart , Individual health-based training , BMI & body analysis (free) Body-specific correction training flexible training schedule.
PERSONAL TRAINING – 12 Months (Elite Coaching)
For those who want the best results possible.
Year-long transformation roadmap
Continuous customized training upgrades
Advanced strength & aesthetics training
Lifestyle-based nutrition planning
Peak conditioning guidance
Full performance monitoring
This is for members who want elite-level fitness and long-term excellence.
Supplements & Nutrition Support
We also provide:
Protein supplements / Fat burners / Mass gainers /Nutrition guidance.
All supplements available inside the gym.
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